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  4. » Nice coconut, fresh coconut!

 
Nice coconut, fresh coconut!...

STILL LIFE

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Nice coconut, fresh coconut! sent on August 08, 2018 (12:03) by Annamaria Pertosa. 33 comments, 672 views.

, 1/320 f/8.0, ISO 100, hand held. Milano, Italy.

Il cocco, o noce di cocco (Cocus nocifera), è un alimento ricco di proprietà benefiche per la salute. Gli abitanti delle isole del Pacifico lo considerano un vero e proprio toccasana per la salute e la palma da cocco viene soprannominata "Albero della Vita". Per noi il cocco rappresenta un alimento esotico, un cibo fresco tipico della stagione estiva. Quando apriamo una comune noce di cocco, ecco che possiamo gustare la sua polpa. Dalla noce di cocco ancora verde viene ricavata l'acqua di cocco, una bevanda particolarmente dissetante e ricca di sali minerali. Il cocco è considerato un alimento benefico in particolare per via del suo contenuto di sali minerali. Inoltre, è un importante fonte di potassio ma contiene anche altri minerali come magnesio, rame, fosforo, zinco e ferro. Contiene zuccheri naturali, fibre vegetali e amminoacidi. Si tratta anche di una fonte di alcune vitamina, con particolare riferimento alle vitamine del gruppo B, alla vitamina C, alla vitamina E e alla vitamina K. Il cocco secondo la medicina naturale ha la capacità di regolare gli zuccheri nel sangue, di abbassare il colesterolo e di aiutare l'organismo a mantenere la corretta idratazione, in particolare se oltre alla polpa di cocco si consuma anche l'acqua di cocco. Il consumo di cocco inoltre aiuta a migliorare la digestione, supporta il sistema immunitario, è utile nella difesa da virus e infezioni e contribuisce a regolare il metabolismo e a mantenere un peso del corpo corretto. Il consumo di cocco inoltre supporta lo sviluppo di ossa e denti forti e sani, aumentando la capacità del nostro corpo di assimilare il calcio e il magnesio. Si ritiene inoltre che il cocco aiuti a prevenire l'osteoporosi, una condizione in cui le ossa diventano fragili e perdono la loro densità. (da Appunti di Marta Albé). Commenti e critiche sempre molto graditi. Grazie.





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user59947
avatar
sent on August 08, 2018 (12:05) | This comment has been translated

SorrisoSorrisoSorriso

user133558
avatar
sent on August 08, 2018 (12:16) | This comment has been translated

Nice shot!

avatarsenior
sent on August 08, 2018 (12:37) | This comment has been automatically translated (show/hide original)

Coconut beautiful Coconut nice :-D you brought me back in the years
when on the beaches you could hear this sentence, congratulations Annamaria
always beautiful photos, as your captions
Congratulations
Claudio C

avatarsupporter
sent on August 08, 2018 (12:48) | This comment has been automatically translated (show/hide original)

Excellent shot and beautiful caption, I also remember that phrase that was often heard on the beaches Versiliesi..

avatarsenior
sent on August 08, 2018 (13:12) | This comment has been automatically translated (show/hide original)

Something Fresco.....ci would certainly like :-P Brava Annamaria :-P Hello Rosario :-P

avatarsenior
sent on August 08, 2018 (13:18) | This comment has been automatically translated (show/hide original)

The little pleasures of summer, strong! I like it!

avatarsenior
sent on August 08, 2018 (14:04) | This comment has been automatically translated (show/hide original)

Nice shot and toning :-)
Hello,
Maurizio

avatarsupporter
sent on August 08, 2018 (14:07) | This comment has been automatically translated (show/hide original)

Very nice shot, what about the caption you're the usual bravissimaaaaa ;-)
A fond greeting
PGS

avatarsenior
sent on August 08, 2018 (16:10) | This comment has been automatically translated (show/hide original)

Bella, excellent toning
Hello Annamaria
Beppe

avatarsupporter
sent on August 08, 2018 (17:34)

I'll have a slice! Well composed image, Annamaria!

Ann :))

user17043
avatar
sent on August 08, 2018 (18:04) | This comment has been automatically translated (show/hide original)

Beautiful composition, congratulations, exhaustive caption, click that tells a story, with an more detail.... hello dear Annamaria, :-)

avatarsenior
sent on August 08, 2018 (19:53)

Beautiful cut and toning as always! Compliments.
Tutu

avatarsenior
sent on August 08, 2018 (19:56)

Very beautiful image!!!
Julide

avatarsupporter
sent on August 08, 2018 (20:20) | This comment has been automatically translated (show/hide original)

Beautiful summer shot, Hello Francis 8-) :-P

avatarsenior
sent on August 08, 2018 (21:47) | This comment has been automatically translated (show/hide original)

It reminds me of the lost holidays. :-( . Beautiful.. ;-)

avatarsupporter
sent on August 09, 2018 (3:51)

Nice to eat on summer;-)

avatarsenior
sent on August 09, 2018 (7:04) | This comment has been automatically translated (show/hide original)

A comprehensive caption that reminds me of university studies as I was questioned in merchandise just about what you wrote
Excellent monochrome realization
Ciao Annamaria
Elio

avatarsenior
sent on August 09, 2018 (8:57) | This comment has been automatically translated (show/hide original)

Great shot and story

avatarsupporter
sent on August 09, 2018 (9:01) | This comment has been automatically translated (show/hide original)

A nice street scene in Bel Bn.

avatarsenior
sent on August 09, 2018 (9:20) | This comment has been automatically translated (show/hide original)

Nice street, refreshing, and great B/N. Congratulations Annamaria! A dear greeting! Simone.


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